Balance Your Spiritual Side
Through yoga; your mind, body & soul are strengthened & revitalized as with meditation and other forms of spiritual practices. Peaceful living, a calm mind & active body will no doubt advance you in all aspects of life & lead you towards the path of Enlightenment.
This is a Series Post: Part 1: The Sacred Art of Smudging Read Part 2: How to Properly Smudge Yourself and Others Read Part 3: How to Smudge Your Home Read Namaste Readers, I have started down a...Continue Reading
This is a Series Post: Part 1: The Fall Equinox and Your Health Read Part 2: 7 Ways to Restore Balance during the Autumnal Equinox Read Namaste Readers, I have been reading a great book that I...Continue Reading
Namaste Readers, So lets talk about one of the most popular styles of yoga in the US, Vinyasa Flow. Vinyasa (pronounced “vin-yah-sah”) is Sanskrit for “to place” & “in a special way”. This...Continue Reading
Namaste Readers, Enjoy my first Vlog video! Chakras are such a beautiful topic to talk about, have questions or input? Please leave them in the comments below! 🙂 ❤ ॐ❤ ॐ❤ ॐ❤ Question of the Day: What...Continue Reading
Namaste Readers, Yesterday I did something that I have been afraid to do for a while, I posted my very first youtube video! I have been putting it off for two reasons, 1.) because I was afraid of...Continue Reading
Namaste Readers, It’s been a week or so since I’ve last been able to blog and I am so sorry for making you wait! I recently started two jobs and have been extremely busy slash tired. Don’t worry I...Continue Reading
Namaste Readers, I am so excited to write today’s post! Happiness has been discussed on this blog before, but I wanted to examine these feelings a bit more deeper…. at the vibrational level. Did you...Continue Reading
Namaste Readers, In one of my most recent meditation monday posts, I talked about why yoga made me a better mother, but never really got to share with you how I am able to continue a yoga practice...Continue Reading
Namaste Readers, 2015 is here and many new year resolutions have been made, or are at least beginning to make the list. But this year I have decided to make 1 and only 1 new years resolution....Continue Reading
Namaste Readers, Yoga is something that needs to be in my weekly routine. The minute my life gets too hectic to practice is when I need it most! If I had it my way I would do yoga once a day every...Continue Reading
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